In association with:

Sunday Yoga with Hannah

10:00 -10:45am EST | 8:00-8:45am MST

NOTE: Class times will appear on Denver Yoga Co-op’s site in Mountain Time.

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Join Hannah in her comfy living room via Zoom on Sunday mornings, to start your day with this 45 min. class incorporating:

• gentle, yet energizing mindful yoga

• an invitation to shed any tensions from your week

• weekly themes exploring beneficial concepts for mind & body

• a time to honor listening to your body, your mind and heart

• practicing kindness and compassion toward ourselves

• breathwork for a happier nervous system

This class is supported by your donations. Suggested donation for a drop in class is $12. First class free for new students!

First class - Free

5 class package - $50

10 class package - $90

This class is an opportunity for you to hit reset for your body, mind and spirit.
Go register now :)