Zita Hyon, Brand Marketing Manager
“Hannah shifted my perspective and helped me discover the power of being present and building acceptance -- Which I didn't even know I needed at the time. I felt understood on many levels, my thoughts and past difficulties were never minimized or swept under the rug. It was a pretty big breakthrough to have someone who understood what I am going through and battling internally.
I am less reactive. In EVERYTHING- work, my own thoughts about myself, relationships. I have learned how to pause and breathe. I listen to my body instead of fighting against it or thinking it is not doing enough for me. These are things I always aspired to do, but now with this practice it feels very tangible and not just a hypothetical.
Hannah equipped me with the tools I needed to feel empowered in my practice and my day to day, and guided me through it all in a relatable way. It always felt like a safe space when we met for our guided meditations and coaching sessions!”
Anasia Griffith, Nurse
“Meditation with Hannah has been a beautiful experience for me. Her calm voice and positive energy in guiding me has helped me realize how important it is to take that time … to say it’s ok to be human and notice whatever comes to the surface in the moment.
I can already feel the internal change.”
Devin Bousquet, Lead UX Designer, Warner Music Group
“Hannah and I have been meditating together for five months or so, and it’s been a joyous and amazing experience… Before I met Hannah, I had a hard time meditating on my own, but her wisdom and ability to have insight made me feel like she is just talking to me. So I wanted to do it more.
Hannah is the nicest person you will probably ever meet and she really cares about you and your practice. Just getting to know her is an enlightening experience. Her mediations are just the cherry on the top. I’ve never been more connected with my subconscious and always look forward to learning more about myself when I’m in Hannah’s class.”
Mike Turso, Speech and Language Pathologist
“Hannah is so skillful at both yoga and meditation and often beautifully combines both when teaching. She brings an open spirit and humility… there is a sense she is walking with us which makes her teaching more relatable and understandable.
She’s helped me deepen my practice and closer to living with a peaceful heart. She’s wonderful.”
Kaelie Barcus, Artist and Owner of Perhaps Yoga
“First and foremost I want to emphasize how inspiring it is to be in Hannah’s presence. She is genuine and present and honest. She creates a comfortable, open, safe space for each individual. Expect to be guided through each session with not only compassion but an opportunity to go deeper into your practice.
I feel fortunate to have experienced her wisdom and grace within this lifelong mindfulness practice. “
Dan McFadden, Mindfulness Teacher at dmsadhana.com
“Hannah’s warm and welcoming spirit shows through in her teachings. As a mindfulness teacher, Hannah is like a friendly tour guide leading the way through our inner landscape, providing creative descriptors of present-moment experience such as touch and sound, and giving insightful recommendations for effecting deep connection.
Hannah’s ability to skillfully guide her students through this landscape is a testament to her dedicated practice, knowledge of mindfulness and to her own rich inner world.”
Paul Singleton iii, ATR LCAT CMT
Licensed Art Therapist and Meditation Teacher
"Working with Hannah has helped me to more deeply connect with my embodied experience of meditation practice. Hannah's instructional approach is always dynamic and engaging with a bit of playfulness. Soul In Training clients are getting the ancient wisdom practices of yoga and mindfulness from a qualified teacher who truly understands the challenges of our modern world.”
www.davenportcreativeartstherapy.com/paul-singleton-psychotherapist & www.innerfieldsnyc.org
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